Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | E | S | U | N | B | A | T | H | I | N | G | N | E | D |
| I | G | G | T | L | W | O | I | N | F | N | X | O | M | T |
| B | U | N | S | R | E | A | D | I | N | G | A | I | N | M |
| A | A | S | I | C | O | U | N | T | I | N | G | T | W | L |
| P | E | U | E | H | K | P | M | Y | O | B | L | A | O | F |
| I | G | T | S | P | T | Z | S | C | L | U | F | T | D | W |
| O | X | X | G | U | Z | A | F | G | I | C | Q | I | G | G |
| B | J | U | M | N | C | M | E | F | N | S | T | D | N | N |
| S | L | E | E | P | I | N | G | R | Q | I | U | E | I | I |
| I | E | Y | B | L | E | K | W | I | B | X | Y | M | Y | Y |
| N | Q | I | F | F | A | V | N | B | X | P | F | A | A | A |
| G | W | V | E | L | A | H | N | I | B | P | E | A | L | L |
| I | H | S | N | S | Y | U | X | Q | R | N | H | E | M | P |
| N | K | B | G | N | I | M | A | E | R | D | Y | A | D | G |
| G | L | F | L | K | H | G | V | L | L | X | S | X | U | Q |
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