Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
F | G | S | I | N | G | I | N | G | D | J | G | Z | K | M |
H | G | N | Q | D | R | J | H | H | I | T | Z | O | P | E |
X | C | N | I | G | N | I | H | T | A | B | N | U | S | D |
Q | C | W | I | P | P | H | S | J | M | T | K | T | A | I |
W | U | N | T | H | E | L | D | E | T | Z | R | P | E | T |
A | C | W | M | Z | T | E | L | J | L | O | E | L | T | A |
N | E | O | A | V | Q | A | L | G | P | G | A | H | G | T |
Q | C | D | U | E | H | X | E | S | Y | V | D | E | N | I |
B | I | G | E | N | H | K | G | R | Q | K | I | L | I | O |
K | C | N | I | S | T | N | C | E | B | C | N | A | K | N |
B | F | I | Y | G | I | I | A | I | I | P | G | H | N | U |
J | B | Y | A | Y | K | D | N | S | Z | O | E | X | I | U |
V | O | A | A | Q | W | A | U | G | H | M | W | E | R | U |
I | V | L | G | N | I | M | A | E | R | D | Y | A | D | A |
O | P | Q | H | K | K | Y | S | R | Q | X | U | B | X | S |
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