Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | X | Z | M | Q | Z | J | D | I | E | L | A | H | N | I |
| G | G | P | Q | H | C | U | K | F | S | O | V | P | Y | P |
| R | N | N | P | N | W | O | D | G | N | I | Y | A | L | V |
| S | Q | I | I | O | H | X | U | B | F | K | V | A | G | G |
| W | V | G | P | H | S | A | L | N | A | T | Y | E | N | N |
| M | Y | N | Y | E | T | X | F | I | T | I | E | S | I | I |
| N | K | I | F | C | E | A | V | Y | N | I | F | O | M | G |
| D | K | H | S | M | T | L | E | G | Q | K | N | U | A | N |
| E | D | T | M | C | L | N | S | R | M | M | S | G | E | I |
| A | G | A | K | S | U | P | O | F | B | I | C | W | R | S |
| U | Q | B | I | U | O | T | I | C | C | P | A | X | D | A |
| K | T | N | S | R | E | A | D | I | N | G | E | X | Y | M |
| S | Z | U | T | W | V | Q | E | L | A | H | X | E | A | Z |
| U | B | S | A | E | T | G | N | I | K | N | I | R | D | P |
| L | I | F | C | C | M | E | D | I | T | A | T | I | O | N |
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