Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
N | C | P | L | A | Y | I | N | G | S | P | O | R | T | S |
O | O | O | U | A | R | K | B | L | Z | Q | G | Y | G | U |
I | U | A | U | Q | Y | G | R | V | N | G | N | N | U | N |
T | A | U | U | N | B | I | V | H | T | X | I | A | O | B |
A | E | H | K | Q | T | K | N | I | J | H | G | X | T | A |
T | T | M | C | K | N | I | I | G | T | X | N | A | V | T |
I | G | P | E | G | U | E | N | A | D | P | I | P | Z | H |
D | N | F | L | B | L | J | E | G | X | O | S | Z | P | I |
E | I | Q | A | A | J | R | W | C | N | C | W | O | F | N |
M | K | Y | H | W | B | X | A | D | Q | U | D | N | G | G |
U | N | N | X | P | L | A | Y | I | N | G | Q | H | Q | L |
S | I | U | E | S | L | E | E | P | I | N | G | P | S | B |
I | R | E | A | D | I | N | G | Y | A | J | J | N | U | Y |
C | D | A | Y | D | R | E | A | M | I | N | G | O | L | D |
S | A | W | A | W | Z | U | S | J | P | T | M | Q | V | H |
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