Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | S | U | N | B | A | T | H | I | N | G | O | J | Q | B |
| T | T | A | M | O | K | M | O | Y | R | Z | G | U | G | R |
| T | R | E | A | D | I | N | G | X | N | N | C | N | B | G |
| C | O | U | N | T | I | N | G | S | W | T | I | G | E | A |
| G | P | V | W | H | S | N | I | O | B | H | S | R | E | C |
| N | S | O | S | V | P | K | D | T | T | L | K | T | J | T |
| I | G | G | A | B | Q | G | Q | A | E | U | G | F | K | Y |
| G | N | G | Q | A | N | Y | E | E | O | N | B | F | C | C |
| N | I | X | S | I | E | R | P | R | I | T | E | I | J | E |
| I | Y | D | Y | X | B | I | I | K | E | L | H | C | L | H |
| S | A | A | D | P | N | P | N | R | A | E | I | A | H | Z |
| B | L | C | E | G | R | I | J | H | D | S | H | K | G | T |
| L | P | E | V | X | R | M | X | J | U | N | B | Q | Y | T |
| X | D | A | Y | D | R | E | A | M | I | N | G | Z | O | R |
| A | N | O | I | T | A | T | I | D | E | M | J | V | N | N |
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