Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | F | P | C | I | S | U | N | B | A | T | H | I | N | G |
| U | G | S | L | A | Y | I | N | G | D | O | W | N | I | W |
| T | F | N | U | A | N | Q | N | Z | C | C | C | W | P | C |
| A | O | O | I | R | Y | O | C | G | R | H | R | N | R | W |
| S | E | L | A | H | N | I | I | O | I | M | D | I | K | B |
| G | R | T | W | V | T | H | N | T | Z | N | N | F | E | W |
| D | N | T | G | C | N | A | N | G | A | U | G | F | L | L |
| V | G | I | G | N | B | G | E | H | S | T | K | G | A | B |
| H | N | K | P | N | I | R | N | R | M | P | I | E | H | W |
| A | I | C | T | E | I | K | S | U | B | K | O | D | X | F |
| N | T | P | I | V | E | D | N | U | G | P | W | R | E | V |
| G | N | Y | U | S | E | L | A | I | K | O | E | W | T | M |
| W | U | X | E | W | U | T | S | E | R | D | N | E | K | S |
| A | O | M | G | N | I | M | A | E | R | D | Y | A | D | S |
| M | C | H | C | C | D | O | N | N | W | I | U | O | H | J |
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