Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | X | Q | I | S | A | C | B | H | Z | H | A | A | N | G |
| F | T | Z | G | D | E | L | A | H | X | E | M | J | G | D |
| N | H | S | N | Y | B | G | Z | T | T | L | Q | N | F | P |
| O | G | G | I | A | Z | Z | O | G | B | A | I | W | L | N |
| F | N | N | G | W | T | R | N | P | G | H | R | A | O | Y |
| P | I | I | N | X | F | I | V | N | T | N | Y | I | B | O |
| J | M | D | I | Y | K | P | I | A | W | I | T | X | D | Y |
| U | A | A | S | N | W | P | E | O | N | A | C | S | B | M |
| A | E | E | I | H | E | R | D | G | T | F | O | I | U | W |
| T | R | R | Q | E | B | G | S | I | Q | N | U | K | C | D |
| N | D | Y | L | P | N | P | D | A | U | N | N | D | I | M |
| M | Y | S | E | I | O | E | A | O | W | X | T | Q | C | X |
| G | A | E | Y | R | M | U | S | I | C | C | I | V | K | P |
| Y | D | A | T | L | W | S | V | Z | U | O | N | Z | R | N |
| K | L | S | U | N | B | A | T | H | I | N | G | A | I | E |
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