Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | N | A | G | N | I | H | T | A | B | N | U | S | O | O |
| E | B | T | O | D | W | L | K | X | Q | G | T | M | D | A |
| L | N | O | A | T | D | Y | R | X | N | R | E | E | A | P |
| R | W | B | T | M | D | I | X | I | O | D | E | S | Y | R |
| C | O | U | N | T | I | N | G | P | I | P | L | C | D | Q |
| Z | D | E | Z | R | Z | N | S | T | B | E | L | R | R | G |
| G | G | U | T | Z | I | G | A | R | E | A | I | E | E | I |
| N | N | B | H | S | N | T | E | P | G | N | A | X | A | N |
| I | I | E | N | I | I | A | I | Z | K | D | H | C | M | Z |
| Y | Y | Y | Y | O | T | N | F | I | I | A | C | U | I | R |
| A | A | A | N | H | G | T | N | N | L | O | S | N | N | M |
| L | L | K | I | G | Y | G | G | E | F | I | H | G | G | A |
| P | Q | N | R | K | T | H | L | V | C | A | F | J | X | F |
| G | G | B | P | E | L | I | X | D | L | B | V | O | M | X |
| P | T | B | A | H | H | H | N | E | Q | O | Y | X | T | V |
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