Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | P | L | A | Y | I | N | G | S | P | O | R | T | S | S |
| B | N | V | A | E | T | G | N | I | K | N | I | R | D | A |
| J | N | O | I | T | A | T | I | D | E | M | M | E | A | C |
| N | Y | B | V | V | O | E | L | A | H | X | E | A | Y | A |
| C | W | K | F | Z | Z | K | V | A | W | P | E | D | D | T |
| G | C | O | U | N | T | I | N | G | B | L | Y | I | R | B |
| K | Y | Y | D | C | W | X | I | R | A | A | F | N | E | K |
| S | K | L | Z | G | W | G | E | H | W | Y | G | G | A | G |
| I | A | H | C | H | N | A | N | J | H | I | N | N | M | A |
| N | R | L | Y | G | T | I | C | O | Y | N | I | N | I | O |
| G | V | H | N | H | A | I | Y | B | B | G | P | D | N | U |
| I | N | R | I | N | S | V | X | A | C | O | E | V | G | S |
| N | K | N | J | U | Z | R | R | J | L | A | E | V | D | F |
| G | G | B | M | D | L | A | N | H | T | L | L | K | T | P |
| X | F | G | N | I | H | T | A | B | N | U | S | Y | H | M |
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