Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | U | Z |
| U | T | G | N | I | G | N | I | S | Q | A | Q | O | G | N |
| N | Q | S | G | Z | A | R | P | V | Y | M | O | N | V | N |
| B | A | L | Q | Y | K | E | L | I | G | S | I | N | C | R |
| A | E | I | K | I | L | M | N | N | E | H | X | O | L | X |
| T | T | Q | N | A | A | G | I | X | T | J | U | I | M | T |
| H | G | H | H | B | D | P | X | A | O | N | N | T | Z | A |
| I | N | N | P | O | E | L | E | F | T | X | G | A | R | F |
| N | I | J | W | E | C | R | B | I | R | N | E | T | D | O |
| G | K | N | L | X | B | W | N | Z | I | L | N | I | Z | X |
| D | N | S | J | P | X | G | E | D | A | T | H | D | K | V |
| Z | I | F | E | B | D | Y | A | H | F | F | X | E | T | Z |
| J | R | E | U | E | Q | E | X | C | I | S | U | M | J | A |
| A | D | A | Y | D | R | E | A | M | I | N | G | I | Q | W |
| W | U | P | H | W | Q | T | X | P | X | A | F | A | G | Y |
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