Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | M | L | S | Q | G | N | I | H | T | A | B | N | U | S |
| W | V | K | G | N | I | M | A | E | R | D | Y | A | D | T |
| A | Q | E | F | N | Z | U | G | N | I | D | A | E | R | R |
| P | D | Z | H | L | W | S | L | M | E | M | E | X | I | O |
| B | V | A | W | G | N | I | Y | A | L | P | E | H | N | P |
| J | L | H | M | J | M | C | H | W | B | G | C | A | K | S |
| E | M | T | G | C | U | H | O | R | N | N | A | L | I | G |
| Y | O | F | N | H | T | R | E | I | X | F | I | E | N | N |
| V | R | W | I | L | M | A | P | L | T | O | G | K | G | I |
| B | V | N | G | O | T | E | Y | L | K | Q | T | F | T | Y |
| A | R | B | N | H | E | B | O | J | C | V | J | G | E | A |
| D | J | P | I | L | N | W | O | D | G | N | I | Y | A | L |
| R | M | N | S | N | O | I | T | A | T | I | D | E | M | P |
| G | G | F | G | X | L | F | I | G | K | Q | U | U | P | N |
| B | O | R | Q | G | N | I | T | N | U | O | C | G | C | F |
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