Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | S | L | E | E | P | I | N | G | L | P | P | G | P | Q |
| P | U | T | A | E | T | G | N | I | K | N | I | R | D | S |
| X | N | I | R | C | B | B | J | N | M | K | D | E | A | N |
| H | B | J | E | O | D | S | G | X | K | N | E | X | Y | L |
| F | A | M | A | U | P | L | I | C | R | P | D | H | D | A |
| I | T | B | D | N | E | S | S | N | B | O | Z | A | R | Y |
| R | H | A | I | T | R | H | G | R | G | F | Q | L | E | I |
| M | I | O | N | I | C | G | E | N | H | I | Y | E | A | N |
| K | N | Q | G | N | T | A | Z | E | I | C | N | Y | M | G |
| C | G | Q | T | G | T | T | S | X | A | Y | Y | G | I | D |
| G | I | N | Y | H | T | W | P | N | I | J | A | K | N | O |
| J | L | S | I | N | H | A | L | E | Q | B | A | L | G | W |
| Y | D | N | U | C | C | S | G | N | I | Y | A | L | P | N |
| E | G | H | E | M | E | D | I | T | A | T | I | O | N | E |
| M | J | V | Q | U | M | T | Y | M | X | Y | A | I | L | B |
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