Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | W | W | Y | K | L | G | R | M | S | H | Q | J | S | P |
| P | D | A | Y | D | R | E | A | M | I | N | G | N | E | L |
| L | R | E | B | H | L | H | U | O | J | T | X | R | X | A |
| V | I | N | E | A | G | S | R | Y | C | S | X | F | H | Y |
| Y | N | R | H | P | I | N | R | G | R | P | M | H | A | I |
| D | K | N | N | C | B | C | I | Q | N | E | Q | C | L | N |
| Q | I | R | G | W | Q | R | E | H | D | I | Y | J | E | G |
| Z | N | F | N | G | O | O | E | I | T | O | D | Y | Q | S |
| S | G | C | I | F | T | D | T | A | U | A | Z | A | L | P |
| I | T | M | T | R | J | A | G | J | T | X | B | E | E | O |
| N | E | O | N | E | T | Y | L | N | X | H | E | N | M | R |
| G | A | P | U | I | K | B | Z | N | I | P | I | B | U | T |
| I | H | L | O | G | A | Q | S | R | I | Y | P | N | O | S |
| N | V | N | C | X | U | Z | O | N | G | E | A | A | G | D |
| G | T | P | Y | B | C | A | G | W | B | P | H | L | C | Q |
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