Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | P | M | P | R | M | E | D | I | T | A | T | I | O | N |
| U | Q | V | G | N | I | M | A | E | R | D | Y | A | D | A |
| J | H | W | A | N | U | L | X | K | R | I | J | E | U | P |
| W | N | M | H | S | R | H | X | I | X | O | E | L | L | B |
| M | T | A | I | U | A | H | N | G | V | P | B | A | A | C |
| L | L | C | A | L | U | K | N | X | B | F | Y | D | Y | Z |
| E | Z | L | E | D | I | I | G | R | N | I | B | Z | I | J |
| D | W | U | Q | N | P | N | E | F | N | C | L | E | N | H |
| O | U | R | G | E | I | A | S | G | C | Y | N | X | G | U |
| D | V | T | E | G | T | Y | S | G | Q | V | G | C | D | T |
| W | E | L | N | H | W | P | J | M | G | H | O | T | O | A |
| A | S | I | I | C | O | U | N | T | I | N | G | I | W | X |
| M | S | N | N | R | E | A | D | I | N | G | V | H | N | G |
| K | G | V | T | G | C | E | D | C | J | P | V | F | X | L |
| P | L | S | U | N | B | A | T | H | I | N | G | F | R | F |
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