Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | Y | E | P | R | B | E | K | O | S | K | V | I | J | E |
| L | U | P | L | R | L | F | M | Y | D | F | C | N | G | D |
| R | M | L | L | A | Y | I | N | G | D | O | W | N | G | J |
| Y | G | E | H | A | H | N | B | R | S | Y | I | A | L | G |
| C | N | N | D | U | Y | X | W | L | F | H | G | M | D | G |
| C | I | H | U | I | W | I | E | O | T | H | N | G | U | N |
| J | M | Q | J | Y | T | E | N | A | Q | Q | I | N | X | I |
| L | A | U | X | P | P | A | E | G | O | F | T | I | C | H |
| C | E | C | S | I | G | R | T | L | S | Q | N | D | B | T |
| R | R | O | N | I | B | Q | N | I | J | P | U | A | M | A |
| J | D | G | M | P | C | L | N | V | O | K | O | E | A | B |
| N | Y | E | E | H | T | G | U | H | E | N | C | R | U | N |
| D | A | E | H | T | I | A | J | H | H | B | J | R | T | U |
| Y | D | R | I | N | K | I | N | G | T | E | A | E | Y | S |
| M | I | I | G | R | W | X | Y | I | R | R | O | G | C | P |
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