Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | G | V | T | M | G | N | I | H | T | A | B | N | U | S |
| E | L | S | E | H | R | V | P | Q | M | Q | M | H | G | T |
| F | Y | I | L | Z | Y | Y | E | N | F | U | L | N | M | R |
| Y | G | N | V | E | V | M | G | S | S | T | I | N | C | O |
| D | N | G | W | C | E | N | Y | I | W | H | G | O | P | P |
| P | I | I | S | O | I | P | C | O | T | F | U | I | Y | S |
| D | M | N | L | D | D | S | I | A | M | N | W | T | F | G |
| B | A | G | A | K | O | G | E | N | T | S | M | A | E | N |
| K | E | E | U | S | E | R | N | I | G | B | G | T | F | I |
| S | R | L | F | W | B | L | N | I | G | R | L | I | O | Y |
| H | D | M | A | P | N | G | A | M | Y | J | O | D | Z | A |
| J | Y | P | E | H | G | B | V | H | L | A | G | E | Z | L |
| K | A | E | G | N | N | D | F | G | X | S | L | M | H | P |
| V | D | R | I | N | K | I | N | G | T | E | A | E | O | U |
| Y | C | G | T | P | J | U | Y | G | U | Q | L | X | J | M |
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