Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | Y | W | S | P | T | R | S | I | N | G | I | N | G | Q |
| R | D | R | I | N | K | I | N | G | T | E | A | V | E | N |
| O | A | E | X | H | A | L | E | R | Y | O | L | S | O | U |
| G | Y | Q | E | C | K | P | C | P | V | H | O | I | B | D |
| G | D | N | M | P | L | A | Y | I | N | G | T | U | D | G |
| N | R | O | W | J | B | Y | G | E | Y | A | Y | F | R | N |
| I | E | S | X | O | F | R | S | D | T | A | E | U | C | I |
| H | A | G | G | F | D | O | E | I | O | Z | L | F | E | P |
| T | M | N | N | D | X | G | D | A | T | W | A | V | O | E |
| A | I | I | I | F | U | E | N | M | T | H | H | J | B | E |
| B | N | D | T | Z | M | U | S | I | C | H | N | J | H | L |
| N | G | A | N | J | N | M | C | T | Y | U | I | A | P | S |
| U | D | E | U | W | E | A | M | X | Q | A | J | N | T | L |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | G | S |
| L | K | W | C | J | I | U | C | E | U | M | Q | T | Z | R |
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