Muscle Movements
Muscle movements you need to know
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CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION
S | T | J | I | B | F | Q | Z | K | L | V | F | H | Q | B | Z | S | D | N | F |
X | M | I | Y | N | N | N | T | V | J | P | X | D | X | O | I | F | M | H | A |
S | C | L | W | U | T | T | T | I | X | L | C | R | I | R | Z | E | U | J | R |
X | F | L | E | X | I | O | N | W | E | K | S | O | Z | Z | T | D | X | P | H |
W | I | A | D | P | E | S | N | B | A | I | C | I | A | E | N | N | H | U | F |
O | X | Y | Y | F | N | H | O | M | T | T | Z | V | H | X | O | O | Y | Z | M |
Y | A | V | K | K | J | C | I | R | T | E | M | O | S | I | B | X | Q | R | V |
I | T | V | C | N | O | I | T | A | N | I | P | U | S | F | X | P | A | L | O |
R | O | G | L | H | B | R | C | O | N | C | E | N | T | R | I | C | K | J | E |
A | R | O | A | B | C | T | A | Z | S | S | E | I | I | S | M | O | J | P | M |
H | E | M | T | G | H | N | R | K | Y | T | Q | P | O | F | E | R | O | I | L |
W | P | X | N | D | S | E | T | P | X | O | O | K | C | Y | Z | O | I | W | L |
M | D | J | O | F | H | C | E | E | W | X | I | W | Q | G | J | T | F | S | O |
Z | P | U | Z | T | K | C | R | L | A | N | A | K | J | E | G | A | G | J | K |
Y | C | G | I | J | G | E | X | T | E | N | S | I | O | N | Y | T | B | Y | X |
V | I | X | R | G | P | R | O | T | R | A | C | T | I | O | N | I | P | M | R |
S | E | E | O | Y | E | F | I | S | O | T | O | N | I | C | A | O | G | F | U |
L | B | U | H | Z | W | C | X | O | Z | U | V | R | L | X | H | N | U | B | R |
U | V | D | R | X | A | P | R | O | N | A | T | I | O | N | H | U | R | H | U |
O | Y | D | V | B | P | Y | V | P | E | G | F | X | T | V | F | F | N | J | W |
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