Muscle Movements

CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION

Muscle movements you need to know

Try to find all 15 words on this board.

R H S I R R W R M R U J U I H C A V Y R
O A M K O F R R U B L G Y S E R R Q T H
K T W M H R P S Y G Z M J V C F L B G Q
A N K E J W V E L A T N O Z I R O H S F
M F B Q S G Z N H F K P T P Q Q Y G D J
Z Y G Y B Y T O O U H S S C X P Z N U O
P N J C V T C I R T N E C C E R S C C R
C O U U N O I T C A R T E R X O I B W O
R I K W O Y R A O L P H E X T T X V C R
B T Q P Z Q T N N W G X M P E R C Q Y E
V A U R J T E I C C T X J N N A B P K B
H T E O J Z M P E E Y I I W S C W C F W
X O C N K J O U N R Z K S W I T R S Z S
M R B A X P S S T T O Q O N O I X E L F
T R C T P B I U R S P U T P N O Q P T I
W F G I Q O U N I C H T O T T N E L J X
H A E O N P B L C Z V J N Y L Z H M Y A
B M S N I C V O I W Y D I Y X G D H Q T
Z Z G C P H I U O L X Z C C G C B D I O
H Q W A Q C P J U N R U E L D Z M G T R
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Answer Key for Muscle Movements

X
Y
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1# # # # # # # # # # # # # # # # # # # #
2# # # # # # # # # # # # # # # # # # # #
3# # # # # # # # # # # # # # # # # # # #
4# # # # # # # # L A T N O Z I R O H # #
5# # # # # # # N # # # # # # # # Y # # #
6# # # # # # # O # # # # # # # P # # # #
7# N # # # # C I R T N E C C E R # C # #
8# O # # N O I T C A R T E R X O I # # #
9# I # # # # R A O # # # E # T T # # # #
10# T # P # # T N N # # X # # E R # # # #
11# A # R # # E I C # T # # N N A # # # #
12# T # O # # M P E E # # I # S C # # # #
13# O # N # # O U N # # K S # I T # # # #
14# R # A # # S S T # O # O N O I X E L F
15# # # T # # I # R S # # T # N O # # # I
16# # # I # O # # I # # # O # # N # # # X
17# # # O N # # # C # # # N # # # # # # A
18# # # N # # # # # # # # I # # # # # # T
19# # # # # # # # # # # # C # # # # # # O
20# # # # # # # # # # # # # # # # # # # R
Word X Y Direction
CONCENTRIC  98s
ECCENTRIC  157w
EXTENSION  157s
FIXATOR  2014s
FLEXION  1914w
HORIZONTAL  184w
HYPEREXTENSION  1111sw
ISOKINETIC  916ne
ISOMETRIC  715n
ISOTONIC  1312s
PRONATION  410s
PROTRACTION  166s
RETRACTION  148w
ROTATION  214n
SUPINATION  814n