Muscle Movements

CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION

Muscle movements you need to know

Try to find all 15 words on this board.

S K I Z O R K H J S V W A G Z S K Y G C
N W H V Z E E Y U R W S O R N O L E E N
Q R M H Z K L W G I K P G Q O A Z S J D
C S E X F W Z E F R E Y R H R T D K Z S
I Q C D N E Z M I N Q F A O X U A E I O
L W M F W O T W Q O Y U M P F A Q X O A
L N T R A T I S O K I N E T I C R S I B
S G O E C N B S U P I N A T I O N C I F
G A A Y J L C C N D R S M D B T N I D L
D Z R G V U K R M E N O O N S D B N W E
G R J W Y W N H F Q T N N M O J N O Z X
F Z M J C N C U S G U X X A E S P T U I
N Q S O C I R T N E C C E H T T G O P O
B O M X N O I T C A R T E R A I R S Z N
D C O N C E N T R I C X U Z E I O I G N
R F M E T N O I T C A R T O R P I N C S
U I I O H Q Q F L F E Z Q C L U Y O Y Q
R C S D M P E V L A T N O Z I R O H D T
I A T Y V N L T W Z W N O I T A T O R N
D F X W T K C Z Q B W F W F K Q T X J F
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Answer Key for Muscle Movements

X
Y
1234567891011121314151617181920
1# # # # # # # # # # # # # # # # # # # #
2# # # # # # # # # # # # # R # # # # # #
3# # # # # # # # # # # # # # O # # # # #
4# # # # # # # # # # # # # # # T # # # #
5# # # # N # # # # # # # # # # # A # # #
6# # # # # O # # # # # # # # # # # X # #
7# # # # # # I S O K I N E T I C # # I #
8# # # # # # # S U P I N A T I O N C # F
9# # # # # # # # N # R S # # # # # I # L
10# # # # # # # # # E # O O # # # # N # E
11# # # # # # # # # # T # N M # # # O # X
12# # # # # # # # # # # X # A E # # T # I
13# # # # C I R T N E C C E # T T # O # O
14# # # # N O I T C A R T E R # I R S # N
15# C O N C E N T R I C # # # E # O I # #
16# # # # # N O I T C A R T O R P # N C #
17# # # # # # # # # # # # # # # # Y # # #
18# # # # # # # # L A T N O Z I R O H # #
19# # # # # # # # # # # N O I T A T O R #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
CONCENTRIC  215e
ECCENTRIC  1313w
EXTENSION  1313nw
FIXATOR  208nw
FLEXION  209s
HORIZONTAL  1818w
HYPEREXTENSION  1111nw
ISOKINETIC  77e
ISOMETRIC  118se
ISOTONIC  1815n
PRONATION  108se
PROTRACTION  1616w
RETRACTION  1414w
ROTATION  1919w
SUPINATION  88e