Muscle Movements

CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION

Muscle movements you need to know

Try to find all 15 words on this board.

C E Q N E E U J O O N F U Y C M E P Z S
L V L P M S C E K V O I R Q E G M T L R
X G H R E Z I A W I I S O M E T R I C P
Y R Q H O R I Z O N T A L E Y S C I C U
W S B O Y O C X C D A Q N N H E V O K C
Z V N E K P V Y E F N I D O C Z W G Y O
I A C X C R E R B W O P P I I F V N M N
Z A B I C O X R U L R W G T T T L L J C
L K U T W T T E E Y P Y A A E O A Y L E
Q S I E G R E T C X N Q T N N Z J T G N
E M H C V A N R C R T A N I I W C O O T
E T I Z U C S A E N U E B P K D A Y M R
O X B A G T I C N N O N N U O Z A B Q I
P K A K W I O T T T Y I K S S Z P E S C
O K Q A P O N I R I M Q X A I J K O L H
W W U Q X N D O I L Z I W E B O T B I S
H L W W O U A N C I V H I W L O N M C Y
O D Y L B O F P Z O Z P H I N F F O U A
F F I H Y H U P R O T A X I F C I A P F
J V I I R Z L A G Q S M C Q V B H F F J
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Answer Key for Muscle Movements

X
Y
1234567891011121314151617181920
1# # # # # # # # # # N # # # # # # # # #
2# # # # # # # # # # O # # # # # # # # #
3# # # # # # # # # # I S O M E T R I C #
4# # # H O R I Z O N T A L # # # # # # #
5# # # # Y # # # # # A # N N # # # # # C
6# # # # # P # # # # N # # O C # # # # O
7# # # # # R E # # # O # # I I # # # # N
8# # # # # O X R # # R # # T T T # # # C
9# # # # # T T E E # P # # A E # A # # E
10# # # # # R E T C X # # # N N # # T # N
11# # # # # A N R C # T # # I I # # # O T
12# # # # # C S A E N # E # P K # # # # R
13# # # # # T I C N # O # N U O # # # # I
14# # # # # I O T T # # I # S S # # # S C
15# # # # # O N I R # # # X # I # # O # #
16# # # # # N # O I # # # # E # O T # # #
17# # # # # # # N C # # # # # L O N # # #
18# # # # # # # # # # # # # # N F # # # #
19# # # # # # # # R O T A X I F # # # # #
20# # # # # # # # # # # # C # # # # # # #
Word X Y Direction
CONCENTRIC  205s
ECCENTRIC  99s
EXTENSION  77s
FIXATOR  1519w
FLEXION  1517nw
HORIZONTAL  44e
HYPEREXTENSION  1111se
ISOKINETIC  1515n
ISOMETRIC  113e
ISOTONIC  2013sw
PRONATION  119n
PROTRACTION  66s
RETRACTION  88s
ROTATION  2012nw
SUPINATION  1414n