Muscle Movements

CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION

Muscle movements you need to know

Try to find all 15 words on this board.

P R R P B E Q S G T J F N D U X F U D C
M F H R K Y G X C Y L G H J Q M Y R Z R
Z G J O Y B E U F I X A T O R C H B I V
C T H N F O O D L A T N O Z I R O H E Y
E I G A V F T N E F X X M R F L Y N V F
R O Q T R U C O X C O R T J L P M R O L
N L A I D G I I I G S E V K E R A N D B
H E H O D G T T O M M S G R X O P C F A
B Y K N N Z E A N O K U E E T T U Z C E
K X S E W E N N S J W X C T E R V W E J
B B T Q J U I I B F T N C R N A R D F K
N Q I E T O K P U E I O E A S C D U S K
J C H S H A O U N Y M I N C I T C Z F A
Z N U X V X S S P M S T T T O I D J F R
M Q T D P O I E J O X A R I N O E U W B
J M D A I O L S T N S T I O J N T Q U A
N N W U N G O O Y B A O C N P Q U X G T
O X G W D Y N R B C I R T N E C N O C J
L V P M H I W R J T P I V O Z A E W Q K
X E R A C S F R Q A I B V C V H B Z Y W
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Answer Key for Muscle Movements

X
Y
1234567891011121314151617181920
1# # # P # # # # # # # # # # # # # # # #
2# # # R # # # # # # # # # # # # # # # #
3# # # O # # # # F I X A T O R C # # # #
4# # # N # # # # L A T N O Z I R O H # #
5# # # A # # # N E # # # # R # # Y # # #
6# # # T # # C O X # # # T # # P # # # #
7# # # I # # I I I # # E # # E R # # # #
8# # # O # # T T O # M # # R X O # # # #
9# # # N # # E A N O # # E E T T # # # #
10# # # # # # N N S # # X C T E R # # # #
11# # # # # # I I # # T N C R N A # # # #
12# # # # # # K P # E # O E A S C # # # #
13# # # # # # O U N # # I N C I T # # # #
14# # # # # # S S # # S T T T O I # # # #
15# # # # # # I # # O # A R I N O # # # #
16# # # # # O # # T # # T I O # N # # # #
17# # # # N # # O # # # O C N # # # # # #
18# # # # # # N # # C I R T N E C N O C #
19# # # # # I # # # # # # # # # # # # # #
20# # # # C # # # # # # # # # # # # # # #
Word X Y Direction
CONCENTRIC  1918w
ECCENTRIC  139s
EXTENSION  157s
FIXATOR  93e
FLEXION  94s
HORIZONTAL  184w
HYPEREXTENSION  1111sw
ISOKINETIC  715n
ISOMETRIC  811ne
ISOTONIC  1213sw
PRONATION  41s
PROTRACTION  166s
RETRACTION  148s
ROTATION  1218n
SUPINATION  814n