Muscle Movements

CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION

Muscle movements you need to know

Try to find all 15 words on this board.

Y W Z J K H R Q M A B D C S C V L I E Y
G Y N P C H K O E D R I L I C B G C S K
P O G X F I C E D V N O R L B U L S S B
J M W S B M T L D O V T O H M A F U V P
J K S G F O V E T J N E A E N V N C L G
Y C N B X N T O N E E T I Q J O Q B A E
Q P H N D O S N C I Y C A N I F A U W S
X R W A R I D N H Q K L N S S A W V A Q
P O J C Q T O H G F T O N U O A Z A U V
W N Q I O C N X J P I E S P M N G B E T
P A F K V A X Z G T T E N I E R M M I M
Z T X J H R A M A X H J L N T P L Z W B
M I R G F T I T E Y O T P A R N E R A Y
X O X B W O O R E T R A C T I O N Y P K
G N N K F R E C C E N T R I C I P I T Q
Q J E B P P S T D S V I N O M X Z Q A Q
R U G Y Y N D K V N V I I N S E D X J L
H M P H O R I Z O N T A L R V L T U A B
B F L B D Z F O M R O T A X I F G T Q V
E G J U X X J G I T D U K L N N H M Z R
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Answer Key for Muscle Movements

X
Y
1234567891011121314151617181920
1# # # # # # # # # # # # C # C # # # # #
2# # # # C # # # # # # I # I # # # # # #
3# # # # # I # # # # N # R # # # # # # #
4# # # # # # T # # O # T # # # # # # # #
5# # # # # # # E T # N # # # # # N # # #
6# # # # # N # O N E # # # # # O # # # #
7# P # # # O S # C I # # # # I # # # # #
8# R # # # I # N # # K # N S S # # # # #
9# O # # # T O # # # # O N U O # # # # #
10# N # # # C # # # # I E S P M # # # # #
11# A # # # A # # # T T # # I E # # # # #
12# T # # # R # # A X # # # N T # # # # #
13# I # # # T # T E # # # # A R N # # # #
14# O # # # O O R E T R A C T I O N # # #
15# N # # # R E C C E N T R I C I # # # #
16# # # # # P # # # # # # # O # X # # # #
17# # # # Y # # # # # # # # N # E # # # #
18# # # H O R I Z O N T A L # # L # # # #
19# # # # # # # # # R O T A X I F # # # #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
CONCENTRIC  610ne
ECCENTRIC  715e
EXTENSION  913ne
FIXATOR  1619w
FLEXION  1618n
HORIZONTAL  418e
HYPEREXTENSION  1111ne
ISOKINETIC  1411nw
ISOMETRIC  157s
ISOTONIC  68ne
PRONATION  27s
PROTRACTION  616n
RETRACTION  814e
ROTATION  615ne
SUPINATION  148s