Muscle Movements

CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION

Muscle movements you need to know

Try to find all 15 words on this board.

I U R E K F R O T A T I O N B Q A F J V
T B S L I S B J L O I A A I J E L I O T
M R A L P W G C H C I X Y M M E I X Q C
H W R X A C I M C I D Z D D X T X A R U
I E C K L N Q N C T X O X I D D N T W C
I P Q A O N W O I E R U O E A O K O J E
H J M T L O N I R G E N G C I O O R Q A
S W O W B I O T T I S U X S S B M T R X
C S Y L O T I C N F I J N U O V M N I F
I G G A P C S A E M V E O P K P L Q Z K
R Y E T X A N R C T T Z R I I O D O B J
T Z W N P R E T C X Y O S N N P F A Y Q
N Q Q O U T T E E C N O V A E Q G A C F
E P T Z R O X R W A M Z L T T V W Z M X
C R Z I Q R E K T E O P T I I T C J F Q
N E D R C P E I T E Z L F O C M G A X W
O O W O Y T O R W Y P S M N Z E K X I X
C U A H R N I U S N O U G G S X Z S H A
Y P I F C C J P H I L T H Z F D X Y M L
P I C Z E O L L L O H B D B E U M Q E I
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Answer Key for Muscle Movements

X
Y
1234567891011121314151617181920
1# # # # # # R O T A T I O N # # # F # #
2# # # # # # # # # # # # # # # # L I # #
3# # # # # # # C # # # # # # # E # X # #
4# # # # # # I # # # # # # # X # # A # #
5# # # # # N # N C # # # # I # # N T # #
6# # # # O N # O I # # # O # # O # O # #
7# # # T # O N I R # # N # # I # # R # #
8# # O # # I O T T # # # # S S # # # # #
9C S # L # T I C N # # # N U O # # # # #
10I # # A # C S A E # # E # P K # # # # #
11R # # T # A N R C # T # R I I # # # # #
12T # # N # R E T C X # O S N N # # # # #
13N # # O # T T E E # N O # A E # # # # #
14E # # Z # O X R # A M # # T T # # # # #
15C # # I # R E # T E # # # I I # # # # #
16N # # R # P # I T # # # # O C # # # # #
17O # # O Y # O R # # # # # N # # # # # #
18C # # H # N I # # # # # # # # # # # # #
19# # # # # C # # # # # # # # # # # # # #
20# # # # # # # # # # # # # # # # # # # #
Word X Y Direction
CONCENTRIC  118n
ECCENTRIC  913n
EXTENSION  715n
FIXATOR  181s
FLEXION  172sw
HORIZONTAL  418n
HYPEREXTENSION  1111ne
ISOKINETIC  157s
ISOMETRIC  1411sw
ISOTONIC  110ne
PRONATION  1410sw
PROTRACTION  616n
RETRACTION  814n
ROTATION  71e
SUPINATION  148s