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ANTAGONISTIC
ANTERIOR
BICEPS
BRACHII
DELTOID
GASTROCNEMIUS
GLUTEUSMAXIMUS
HAMSTRINGS
ILIOPSOAS
LATISSIMUSDORSI
PECTORALS
POSTERIOR
QUADRICEPS
SOLEUS
STERNOCLEIDOMASTOID
TIBIALISANTERIOR
TRICEPS
| R | I | S | U | D | A | N | B | Y | F | G | R | A | T | D | W | J | M | W | C |
| G | S | C | N | L | E | C | P | Z | F | K | L | T | B | W | X | M | W | J | R |
| X | G | T | B | H | A | M | S | T | R | I | N | G | S | W | A | R | F | S | I |
| I | V | I | E | E | U | T | I | P | S | Q | I | X | U | S | M | B | A | V | G |
| N | L | B | J | R | R | O | I | R | E | T | S | O | P | D | L | O | X | T | Y |
| P | E | I | R | E | N | N | Q | S | J | V | R | E | A | J | S | V | D | S | J |
| E | G | A | Y | A | Q | O | M | L | S | M | C | V | R | P | O | I | U | X | C |
| C | A | L | N | B | C | G | C | Y | Y | I | Q | Z | O | D | O | E | S | H | G |
| T | S | I | U | T | G | H | A | L | R | H | M | I | J | T | L | T | O | X | F |
| O | T | S | K | T | A | X | I | D | E | T | L | U | L | O | C | X | D | A | L |
| R | R | A | A | J | E | G | A | I | N | I | X | E | S | B | E | I | M | F | A |
| A | O | N | N | N | B | U | O | X | F | K | D | Y | P | D | W | K | Z | N | K |
| L | C | T | B | W | Q | V | S | N | I | R | V | O | R | S | O | V | Q | V | B |
| S | N | E | R | G | D | O | A | M | I | Q | L | Z | M | E | P | R | Y | S | K |
| P | E | R | A | I | R | E | H | S | A | S | E | W | P | A | L | E | S | Z | B |
| C | M | I | H | P | C | I | J | M | P | X | T | S | B | K | S | A | C | I | O |
| U | I | O | S | D | H | E | C | A | I | V | I | I | A | I | W | T | R | I | V |
| A | U | R | T | Y | R | X | P | K | H | M | R | M | C | K | P | U | O | E | B |
| Z | S | O | F | U | C | N | T | S | X | Q | Y | O | U | L | D | Y | H | I | T |
| S | Q | A | N | R | I | Y | D | O | G | B | D | O | I | S | D | S | J | U | D |
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