Muscle Movements
Muscle movements you need to know
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CONCENTRIC
ECCENTRIC
EXTENSION
FIXATOR
FLEXION
HORIZONTAL
HYPEREXTENSION
ISOKINETIC
ISOMETRIC
ISOTONIC
PRONATION
PROTRACTION
RETRACTION
ROTATION
SUPINATION
| O | K | C | N | R | B | J | V | Z | U | N | K | P | P | E | L | Y | D | U | E |
| Y | R | T | F | Y | M | Y | X | R | X | O | V | U | X | H | B | R | N | Q | I |
| V | J | K | R | L | G | G | N | W | M | I | G | H | U | Y | S | O | Z | R | A |
| Y | L | I | W | Z | X | N | X | L | A | T | N | O | Z | I | R | O | H | M | D |
| B | B | M | D | X | O | I | N | Z | M | A | D | K | C | R | O | Y | T | K | C |
| S | J | I | U | J | F | J | O | R | M | N | B | W | V | A | P | I | M | J | H |
| Z | Q | E | N | Y | K | C | I | I | B | O | S | U | I | E | R | Q | C | K | P |
| J | A | M | J | N | O | I | T | C | A | R | T | E | R | X | O | I | R | N | W |
| J | B | E | Z | E | X | R | A | O | T | P | X | E | L | T | T | S | P | X | I |
| X | U | Q | Y | F | H | T | N | N | V | C | X | O | E | E | R | O | B | P | W |
| Q | R | A | I | L | B | E | I | C | V | T | D | U | N | N | A | T | W | M | M |
| V | I | V | I | E | F | M | P | E | E | B | W | I | Z | S | C | O | D | D | Z |
| H | K | U | Q | X | N | O | U | N | E | C | K | N | X | I | T | N | I | P | Z |
| I | K | R | Y | I | A | S | S | T | A | O | C | Q | U | O | I | I | W | U | Y |
| H | R | O | G | O | F | I | Y | R | S | X | P | E | Z | N | O | C | R | E | D |
| S | Z | T | D | N | O | W | E | I | X | Q | R | H | N | W | N | A | F | V | H |
| O | O | A | Q | N | C | G | M | C | Z | E | N | P | Q | T | Y | A | N | W | K |
| D | V | X | T | W | N | A | F | N | O | I | T | A | T | O | R | O | P | V | H |
| R | H | I | X | K | I | U | B | Q | K | G | U | V | D | L | V | I | R | N | F |
| C | R | F | S | W | S | B | G | Z | H | L | E | F | L | R | J | X | C | K | N |
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