Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | N | G | N | I | H | T | A | E | R | B | M | F | M | K |
| N | C | D | M | M | N | G | N | I | P | E | E | L | S | E |
| O | Y | M | G | V | N | W | Y | W | S | P | N | T | U | Q |
| I | F | N | N | R | G | N | I | D | A | E | R | X | N | R |
| T | G | W | I | G | N | I | T | N | U | O | C | T | B | Y |
| A | E | O | M | U | S | I | C | Q | P | J | F | H | A | J |
| T | L | D | A | F | D | N | D | S | I | M | G | Y | T | T |
| I | A | G | E | Y | D | F | G | Z | I | H | N | Q | H | D |
| D | H | N | R | F | Z | N | K | B | R | N | F | Y | I | W |
| E | X | I | D | C | I | N | H | A | L | E | G | Z | N | O |
| M | E | Y | Y | Y | P | Z | V | K | Y | Q | X | I | G | Q |
| E | Y | A | A | N | L | Q | I | D | Z | Y | H | W | N | U |
| E | Y | L | D | R | I | N | K | I | N | G | T | E | A | G |
| E | P | R | C | F | C | B | X | F | B | O | E | L | B | L |
| W | M | T | K | K | Q | T | Z | U | W | L | H | C | I | Y |
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