Relaxation

BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING

Relaxation Techniques and Activities

Try to find all 15 words on this board.

S N A W H H I I W V F Y W H Q
A P Q M K Y B R E A T H I N G
V F L A Y I N G D O W N Z O D
Y O D A Y D R E A M I N G I P
W V R D Y U P V C R B M R T Z
G R I I M I N H A L E A I A Y
N S N C R L N M U C F Q F T N
I I K L B O O G T L I J H I U
P N I P Q T L F S U N S U D A
E G N S R O G L I P N A U E O
E I G H G N I T N U O C I M H
L N T H F G N I D A E R W P S
S G E X H A L E Q D W F T M J
Y E A P G N I H T A B N U S V
L D F Z C X H N F O Q V M T C
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Answer Key for Relaxation

X
Y
123456789101112131415
1# # # # # # # # # # # # # # #
2# P # # # # B R E A T H I N G
3# # L A Y I N G D O W N # O #
4# # D A Y D R E A M I N G I #
5# # R # Y # # # # # # # # T #
6G # I # # I N H A L E # # A #
7N S N # # # N # # C # # # T #
8I I K # # # # G # # I # # I #
9P N I # # # # # S # # S # D #
10E G N # # # # # # P # # U E #
11E I G # G N I T N U O C # M #
12L N T # # G N I D A E R # # #
13S G E X H A L E # # # # T # #
14# # A # G N I H T A B N U S #
15# # # # # # # # # # # # # # #
Word X Y Direction
BREATHING  72e
COUNTING  1111w
DAYDREAMING  44e
DRINKINGTEA  34s
EXHALE  313e
INHALE  66e
LAYINGDOWN  33e
MEDITATION  1411n
MUSIC  1411nw
PLAYING  22se
PLAYINGSPORTS  88se
READING  1212w
SINGING  27s
SLEEPING  113n
SUNBATHING  1414w