Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | P | N | U | H | Q | Z | H | S | O | N | M | S | R | C |
| J | N | B | I | G | N | I | H | T | A | B | N | U | S | R |
| Q | M | D | G | X | B | B | K | P | E | D | F | T | A | E |
| G | B | N | N | K | G | N | I | D | A | E | R | E | I | M |
| N | W | W | I | W | E | B | F | E | N | O | T | G | E | U |
| I | M | O | M | D | L | K | A | V | P | G | X | D | X | S |
| H | N | D | A | K | A | Q | Q | S | N | X | I | P | H | I |
| T | G | G | E | J | H | X | G | I | I | T | X | Q | A | C |
| A | L | N | R | M | N | N | K | J | A | N | X | M | L | U |
| E | K | I | D | N | I | N | Q | T | R | O | G | R | E | I |
| R | C | Y | Y | Y | I | V | I | V | Y | N | I | I | U | F |
| B | D | A | A | R | C | O | U | N | T | I | N | G | N | W |
| V | C | L | D | Q | N | D | W | T | G | H | P | B | W | G |
| J | P | C | V | F | G | N | I | P | E | E | L | S | Z | M |
| W | V | X | U | O | H | Z | J | D | L | D | D | E | A | A |
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