Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | L | X | Y | F | F | A | G | F | D | J | A | H | Y | Q |
| Q | Z | N | M | C | C | J | N | W | H | E | L | L | G | H |
| U | F | E | I | M | C | Z | I | L | T | L | M | N | U | P |
| N | G | U | L | I | R | Y | G | G | M | A | I | A | L | L |
| W | N | U | S | A | U | I | N | D | X | H | T | A | V | A |
| O | I | U | M | J | H | I | I | C | T | N | Y | C | N | Y |
| D | M | L | M | J | K | X | S | A | X | I | N | E | O | I |
| G | A | R | J | N | Y | D | E | X | N | U | S | S | I | N |
| N | E | V | I | F | D | R | U | G | G | V | Q | L | T | G |
| I | R | R | T | N | B | W | S | D | W | B | I | E | A | F |
| Y | D | D | D | P | T | P | Z | N | Q | U | A | E | T | P |
| A | Y | Q | E | C | O | U | N | T | I | N | G | P | I | Y |
| L | A | E | K | R | E | A | D | I | N | G | S | I | D | U |
| H | D | B | T | L | D | P | E | R | J | W | A | N | E | P |
| V | U | S | U | N | B | A | T | H | I | N | G | G | M | Y |
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