Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
M | C | M | E | D | I | T | A | T | I | O | N | B | S | M |
S | D | A | Y | D | R | E | A | M | I | N | G | T | U | N |
I | R | E | K | F | G | N | I | D | A | E | R | E | N | N |
N | I | S | E | G | N | I | T | N | U | O | C | O | B | W |
G | N | L | X | P | Z | K | B | O | P | V | A | S | A | O |
I | K | E | H | U | B | Q | N | S | N | C | B | E | T | D |
N | I | E | A | Q | R | R | G | A | J | R | E | L | H | G |
G | N | P | L | N | P | N | E | C | W | T | L | R | I | N |
I | G | I | E | A | I | Z | V | A | G | N | A | F | N | I |
N | T | N | O | Y | F | T | K | S | T | F | H | H | G | Y |
T | E | G | A | T | P | B | I | N | N | H | N | Q | Z | A |
B | A | L | O | K | X | A | N | F | N | P | I | Q | Z | L |
W | P | L | A | Y | I | N | G | B | K | X | R | N | A | S |
E | J | I | D | C | Y | W | Z | S | Z | Z | Y | T | G | J |
U | Q | L | W | X | R | M | U | S | I | C | S | N | L | N |
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