Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | B | M | D | F | I | T | U | M | U | S | I | C | P | N |
| R | P | C | N | I | U | I | B | M | K | T | X | Q | O | W |
| F | A | L | D | R | I | N | K | I | N | G | T | E | A | O |
| G | G | V | A | X | L | K | K | W | L | V | R | X | Z | D |
| F | U | T | Y | Y | Y | Y | R | R | C | R | L | H | G | G |
| C | Q | M | D | S | I | X | M | E | W | S | N | A | N | N |
| C | E | E | R | F | F | N | L | J | I | I | L | L | I | I |
| I | L | D | E | I | E | A | G | N | V | G | S | E | H | Y |
| M | G | I | A | W | H | V | G | S | O | H | P | J | T | A |
| M | L | T | M | N | P | I | W | N | P | Z | X | T | A | L |
| X | O | A | I | G | N | I | T | N | U | O | C | G | B | T |
| E | P | T | N | G | G | N | I | D | A | E | R | D | N | J |
| B | R | I | G | B | C | E | D | Z | C | P | H | T | U | Y |
| P | T | O | D | V | S | G | N | I | P | E | E | L | S | Z |
| A | V | N | Q | T | W | G | N | I | H | T | A | E | R | B |
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