Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | E | B | N | R | W | L | H | Y | Z | T | H | O | T | A |
| N | S | N | O | I | T | A | T | I | D | E | M | U | C | W |
| I | U | T | Z | E | O | T | V | M | F | U | G | K | N | B |
| G | N | V | R | C | E | E | K | R | S | F | N | N | D | R |
| N | B | P | E | O | P | D | A | I | E | X | I | W | H | E |
| I | A | V | A | U | P | I | C | C | L | M | M | O | A | A |
| S | T | V | D | N | K | S | E | J | A | M | A | D | U | T |
| L | H | E | I | T | L | B | G | H | H | P | E | G | G | H |
| E | I | L | N | I | F | R | A | N | N | C | R | N | N | I |
| E | N | A | G | N | F | Q | J | F | I | Q | D | I | I | N |
| P | G | H | U | G | Q | R | P | I | K | Y | Y | Y | Y | G |
| I | D | X | Y | Z | R | Z | E | K | J | L | A | A | A | A |
| N | A | E | T | G | N | I | K | N | I | R | D | L | L | Z |
| G | A | I | C | M | D | Y | O | C | A | Q | R | A | P | Q |
| Q | U | B | Q | O | N | X | L | L | W | R | E | N | O | E |
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