Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | W | G | L | F | Q | A | A | A | J | N | E | H | V | D |
| T | S | A | L | P | Q | S | P | X | O | S | W | I | M | I |
| S | U | T | E | X | H | A | L | E | K | L | Q | X | I | H |
| M | N | E | R | T | F | K | C | M | J | E | K | Q | K | D |
| E | B | A | E | O | G | X | X | W | Q | E | G | G | V | C |
| D | A | Q | A | C | P | N | C | Y | N | P | O | Q | L | O |
| I | T | Z | D | E | W | S | I | N | G | I | N | G | Q | U |
| T | H | B | I | O | T | R | G | K | Z | N | Y | F | Y | N |
| A | I | B | N | Z | B | Z | A | N | N | G | Y | G | Q | T |
| T | N | R | G | E | L | A | H | N | I | I | K | S | L | I |
| I | G | T | O | X | Y | G | N | A | J | Y | R | S | G | N |
| O | S | G | N | I | M | A | E | R | D | Y | A | D | K | G |
| N | Z | Y | N | W | O | D | G | N | I | Y | A | L | O | A |
| R | F | B | R | E | A | T | H | I | N | G | E | Y | P | Y |
| W | N | I | M | U | S | I | C | X | E | N | O | C | J | Z |
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