Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | G | N | I | H | T | A | E | R | B | H | M | G | Z | D |
| P | S | A | A | L | A | R | V | A | M | M | N | N | T | A |
| E | U | T | E | X | H | A | L | E | N | I | E | I | M | A |
| B | N | I | R | T | Y | A | X | P | G | X | R | P | M | K |
| D | B | N | E | O | G | U | B | N | E | A | J | E | M | H |
| M | A | Z | A | J | P | N | I | H | L | X | Q | E | K | M |
| C | T | E | D | G | M | S | I | M | A | H | B | L | D | E |
| O | H | G | I | L | C | L | G | K | H | K | H | S | G | D |
| U | I | N | N | T | I | Z | B | N | N | K | P | L | N | I |
| N | N | R | G | S | S | X | G | U | I | I | I | K | I | T |
| T | G | I | B | R | U | B | Z | Z | D | Y | R | A | Y | A |
| I | P | G | N | I | M | A | E | R | D | Y | A | D | A | T |
| N | Q | B | N | W | O | D | G | N | I | Y | A | L | L | I |
| G | E | J | L | J | B | M | D | H | D | E | Y | I | P | O |
| W | O | N | M | H | N | O | F | U | Y | L | I | D | F | N |
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