Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | E | D | I | T | A | T | I | O | N | E |
| G | P | W | B | J | G | U | G | N | I | P | E | E | L | S |
| O | L | L | D | R | I | N | K | I | N | G | T | E | A | R |
| Q | A | A | A | Z | O | E | H | K | B | K | F | X | P | J |
| Q | Y | Y | Y | Y | T | G | L | F | X | G | M | H | G | E |
| K | I | I | D | S | I | G | U | N | P | N | G | A | N | N |
| B | N | N | R | K | N | N | I | W | U | I | N | L | I | X |
| X | G | G | E | K | H | I | G | W | S | T | I | E | H | W |
| Z | R | D | A | B | A | H | L | S | H | N | D | H | T | L |
| E | Q | O | M | B | L | T | A | I | P | U | A | C | A | X |
| M | M | W | I | V | E | A | W | N | Q | O | E | J | B | W |
| B | I | N | N | M | C | E | W | G | M | C | R | Z | N | P |
| E | W | B | G | O | U | R | X | I | G | O | M | T | U | M |
| F | O | I | R | Q | D | B | H | N | L | E | R | T | S | F |
| O | J | S | Y | C | P | T | E | G | L | U | S | T | N | J |
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