Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | M | E | D | I | T | A | T | I | O | N | A | E | B | E |
| S | S | L | E | E | P | I | N | G | Q | I | T | R | R | P |
| E | U | T | L | N | E | B | C | C | M | R | G | J | E | W |
| L | N | S | R | E | A | D | I | N | G | G | N | N | A | W |
| A | B | S | C | O | U | N | T | I | N | G | I | W | T | N |
| H | A | U | Q | H | P | N | C | I | S | U | M | O | H | B |
| X | T | O | G | R | F | S | R | B | C | I | A | D | I | Y |
| E | H | P | A | D | I | T | G | Z | D | Q | E | G | N | X |
| I | I | E | V | N | D | L | W | N | O | I | R | N | G | K |
| G | N | E | G | E | L | A | H | N | I | V | D | I | Y | F |
| T | G | I | Z | J | S | N | W | D | H | Y | Y | Y | G | T |
| P | N | N | M | R | T | L | Q | U | K | A | A | A | U | N |
| G | A | E | T | G | N | I | K | N | I | R | D | L | R | D |
| B | V | Y | Y | T | V | N | M | T | G | M | I | X | P | T |
| B | V | K | B | I | T | X | M | M | B | V | P | P | U | R |
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