Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | F | E | X | H | A | L | E | B | P | S | K | U | I | G |
| G | N | I | H | T | A | E | R | B | B | D | V | V | P | N |
| G | M | E | D | I | T | A | T | I | O | N | P | L | N | I |
| U | N | G | N | I | M | A | E | R | D | Y | A | D | J | P |
| H | G | I | Q | C | J | E | Z | W | W | Y | R | N | L | E |
| V | N | J | G | E | L | A | H | N | I | I | S | W | C | E |
| Y | I | H | N | N | J | F | Q | N | N | C | E | O | C | L |
| K | H | F | I | I | I | W | G | K | T | Y | U | D | D | S |
| V | T | R | D | B | T | S | I | Q | B | N | E | G | W | G |
| D | A | Y | A | M | P | N | M | A | T | M | O | N | X | F |
| O | B | X | E | O | G | X | T | I | U | B | B | I | Q | F |
| S | N | M | R | T | S | S | N | K | M | L | A | Y | A | D |
| L | U | T | E | L | J | G | Q | D | I | S | O | A | X | F |
| Q | S | A | R | M | U | S | I | C | T | V | N | L | B | P |
| M | X | M | J | L | A | W | O | M | V | S | A | L | U | Q |
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