Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | R | F | Y | W | K | F | Y | U | M | G | P | X | V | Q |
| B | D | Q | V | Y | Q | G | G | N | I | Y | A | L | P | S |
| R | X | M | T | S | S | V | U | L | B | N | D | L | G | O |
| E | D | L | W | D | O | G | I | H | R | R | A | A | N | B |
| A | T | L | C | Q | F | I | C | Q | I | Y | Y | Y | I | N |
| T | X | Y | X | E | L | A | H | N | I | M | D | I | H | F |
| H | R | E | G | M | B | J | K | N | V | E | R | N | T | Y |
| I | M | L | G | G | S | I | G | M | N | D | E | G | A | X |
| N | U | A | V | O | N | S | W | G | S | I | A | D | B | T |
| G | S | H | Z | G | P | I | I | C | R | T | M | O | N | Y |
| N | I | X | T | O | I | W | T | N | Z | A | I | W | U | U |
| E | C | E | R | E | A | D | I | N | G | T | N | N | S | S |
| G | A | T | U | M | K | C | L | V | U | I | G | B | Z | G |
| W | S | L | E | E | P | I | N | G | T | O | N | S | G | B |
| S | U | U | T | C | X | K | P | F | Q | N | C | G | B | Z |
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