Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| X | R | A | C | O | S | Y | U | P | L | M | G | G | K | P |
| S | S | A | V | O | B | X | C | O | E | C | N | B | U | B |
| H | U | T | E | X | H | A | L | E | D | I | I | R | T | R |
| V | N | C | R | T | E | W | O | I | G | W | P | P | R | E |
| C | B | O | E | O | G | G | T | N | E | H | E | I | K | A |
| Y | A | U | A | I | P | N | I | R | L | Y | E | Y | B | T |
| O | T | N | D | S | L | S | I | L | A | K | L | Y | W | H |
| R | H | T | I | G | C | G | G | K | H | K | S | A | U | I |
| X | I | I | N | Z | I | D | T | N | N | E | N | E | L | N |
| W | N | N | G | Z | S | O | U | A | I | I | W | N | W | G |
| T | G | G | I | F | U | C | L | J | R | Y | R | W | E | X |
| R | L | G | N | I | M | A | E | R | D | Y | A | D | X | G |
| Q | F | O | N | W | O | D | G | N | I | Y | A | L | K | F |
| I | V | X | K | O | R | T | W | D | F | J | H | C | P | S |
| R | N | O | I | T | A | T | I | D | E | M | R | S | R | G |
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