Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | D | T | K | N | S | G | N | I | H | T | A | E | R | B |
| U | P | G | F | U | Q | L | J | L | N | D | U | X | Q | T |
| N | B | L | D | N | N | E | E | N | F | H | R | H | U | F |
| B | B | A | A | R | C | E | M | E | D | K | A | A | H | G |
| A | F | Y | Y | Y | I | C | Z | G | P | C | T | L | R | M |
| T | M | I | D | M | I | N | O | N | A | I | I | E | E | A |
| H | A | N | R | V | E | N | K | U | U | Z | N | S | J | V |
| I | L | G | E | E | C | D | G | I | N | W | Y | G | U | O |
| N | S | D | A | I | A | X | I | S | N | T | X | R | W | M |
| G | O | O | M | Z | S | D | I | T | P | G | I | K | U | I |
| R | F | W | I | E | T | N | I | J | A | O | T | N | N | A |
| T | R | N | N | S | G | A | U | N | F | T | R | E | G | D |
| Z | S | L | G | I | U | I | R | W | G | B | I | T | A | I |
| E | J | E | N | R | L | B | S | C | M | R | Z | O | S | S |
| P | N | G | T | E | R | M | S | F | H | I | B | M | N | R |
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