Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | A | W | N | Z | G | N | I | P | E | E | L | S | U | K |
| M | T | C | O | G | R | Z | I | S | Z | G | T | G | P | A |
| Z | A | E | T | G | N | I | K | N | I | R | D | L | L | C |
| G | N | I | T | N | U | O | C | S | I | G | A | A | A | M |
| Y | E | Q | D | V | X | L | E | C | N | Y | Y | Y | Y | T |
| J | B | Q | I | W | E | T | E | O | I | Z | D | I | I | G |
| R | H | I | D | U | G | V | I | N | N | J | R | N | N | N |
| Z | E | X | U | H | R | T | G | A | H | O | E | G | G | I |
| X | L | O | T | N | A | S | E | Y | A | T | A | D | U | H |
| C | A | Y | I | T | P | T | I | W | L | U | M | O | G | T |
| I | H | E | I | O | R | Q | P | N | E | E | I | W | S | A |
| S | X | D | R | E | A | D | I | N | G | G | N | N | V | E |
| U | E | T | A | O | T | J | I | A | K | I | G | B | P | R |
| M | S | U | N | B | A | T | H | I | N | G | N | F | L | B |
| C | T | Z | Y | U | U | D | R | T | L | H | Z | G | W | W |
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