Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | C | F | M | E | D | I | T | A | T | I | O | N | F | E |
| W | S | L | E | E | P | I | N | G | V | J | S | A | V | X |
| T | U | T | C | R | I | V | E | L | A | H | X | E | V | X |
| O | N | C | R | E | A | D | I | N | G | X | V | T | A | S |
| Z | B | E | C | O | U | N | T | I | N | G | K | G | B | C |
| O | A | E | M | U | P | G | F | U | S | B | E | N | Z | I |
| B | T | L | Y | A | W | S | H | L | R | G | P | I | M | S |
| E | H | A | H | Y | I | M | G | E | M | W | Z | K | S | U |
| K | I | H | A | N | L | B | A | N | Y | M | F | N | Q | M |
| V | N | N | G | Z | S | T | W | J | I | P | E | I | H | R |
| T | G | I | E | E | H | D | Q | K | G | Y | A | R | M | L |
| P | N | G | N | I | M | A | E | R | D | Y | A | D | F | K |
| G | C | G | N | W | O | D | G | N | I | Y | A | L | X | D |
| L | O | G | B | Q | A | H | G | N | I | Y | A | L | P | X |
| N | W | B | X | Y | V | B | G | I | H | Q | L | N | D | R |
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