Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | U | G | B | H | G | L | V | P | C | I | S | U | M | M |
| K | S | U | N | B | A | T | H | I | N | G | V | A | S | S |
| X | M | K | J | I | J | E | L | A | H | X | E | T | V | J |
| Q | U | B | L | T | G | X | O | S | D | T | R | J | O | A |
| N | U | E | F | Q | I | N | D | Y | G | O | E | C | R | Y |
| I | C | G | B | G | D | Z | I | N | P | R | A | C | N | R |
| R | O | J | R | O | H | F | I | S | I | Q | D | Q | O | E |
| M | U | V | K | M | F | K | G | G | Y | Y | I | V | I | V |
| K | N | E | Q | Y | N | N | U | K | O | E | N | I | T | E |
| R | T | Z | L | I | I | N | H | A | L | E | G | B | A | D |
| K | I | O | R | Y | Y | B | T | R | Y | C | U | W | T | O |
| K | N | D | A | Y | D | R | E | A | M | I | N | G | I | Q |
| O | G | L | A | Y | I | N | G | D | O | W | N | F | D | W |
| U | P | K | S | L | E | E | P | I | N | G | U | T | E | E |
| N | B | R | E | A | T | H | I | N | G | J | S | Z | M | L |
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