Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | B | X | B | I | T | Z | R | Z | T | U | W | G | Y | N |
| U | S | A | T | R | G | M | F | G | D | Y | N | S | B | M |
| T | U | T | E | V | E | J | A | L | Q | I | N | L | C | U |
| U | N | C | R | T | A | A | G | B | G | W | P | E | I | H |
| P | B | O | E | O | G | O | T | N | L | K | M | E | S | S |
| G | A | U | A | B | P | N | I | H | D | Q | G | P | U | A |
| O | T | N | D | Q | T | S | I | Y | I | Q | O | I | M | F |
| G | H | T | I | K | S | R | G | K | D | N | B | N | N | B |
| L | I | I | N | H | Q | F | N | N | N | N | G | G | O | N |
| S | N | N | G | E | L | A | H | N | I | I | S | Z | T | P |
| A | G | G | N | O | A | U | K | Q | A | Y | R | W | P | K |
| N | S | G | N | I | M | A | E | R | D | Y | A | D | T | E |
| N | O | L | N | W | O | D | G | N | I | Y | A | L | O | F |
| V | Q | N | O | I | T | A | T | I | D | E | M | X | P | W |
| S | V | N | D | G | V | Q | E | L | A | H | X | E | A | P |
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