Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | M | G | B | F | B | Q | J | P | E | C | O | U | J | T |
| A | U | A | N | M | C | G | N | I | P | E | E | L | S | G |
| M | G | E | N | I | E | X | H | A | L | E | B | T | U | N |
| Q | U | T | W | T | G | D | F | C | W | C | R | Z | H | I |
| B | F | G | G | D | E | N | I | J | H | O | V | P | Q | H |
| M | G | N | N | A | L | R | I | T | P | U | O | Z | A | T |
| J | J | I | I | Y | A | F | C | S | A | N | Y | U | B | A |
| A | G | K | D | L | H | P | G | C | C | T | C | A | H | E |
| K | N | N | A | H | N | N | J | Q | I | I | I | V | E | R |
| Q | I | I | E | Q | I | Y | H | E | S | N | K | O | Q | B |
| U | Y | R | R | Y | K | C | H | W | U | G | Y | X | N | H |
| T | A | D | A | Y | D | R | E | A | M | I | N | G | D | Y |
| V | L | L | A | Y | I | N | G | D | O | W | N | W | W | N |
| T | P | S | U | N | B | A | T | H | I | N | G | P | I | F |
| T | T | X | T | K | W | A | Z | F | F | A | B | J | L | K |
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