Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| B | R | E | A | T | H | I | N | G | U | C | O | D | P | E |
| U | L | M | E | D | I | T | A | T | I | O | N | L | Y | X |
| S | A | G | N | I | M | A | E | R | D | Y | A | D | C | V |
| F | Y | K | D | G | M | U | S | I | C | Y | J | R | X | N |
| V | I | L | I | N | K | Y | B | W | I | S | S | I | D | V |
| E | N | Y | S | I | N | G | I | N | G | L | R | N | Y | D |
| X | G | K | L | T | W | Y | G | J | N | E | Z | K | B | V |
| H | D | Z | F | N | L | S | N | E | B | E | B | I | C | R |
| A | O | U | C | U | P | E | M | L | Q | P | J | N | D | K |
| L | W | T | S | O | D | L | I | A | Y | I | M | G | Q | V |
| E | N | Z | R | C | D | E | U | H | K | N | Y | T | O | E |
| G | H | T | O | O | W | I | N | N | Z | G | Z | E | K | C |
| Z | S | U | N | B | A | T | H | I | N | G | G | A | D | M |
| V | S | S | P | V | J | Y | R | V | V | X | M | G | O | N |
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