Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | F | I | K | L | M | H | N | A | G | M | L | Q | O | L |
| T | P | O | Z | M | E | D | I | T | A | T | I | O | N | Z |
| T | U | L | A | Y | I | N | G | D | O | W | N | Y | I | M |
| J | O | D | A | Y | D | R | E | A | M | I | N | G | H | K |
| Y | M | Q | R | Y | Z | G | L | L | K | I | K | C | G | R |
| D | K | Q | P | I | I | N | H | A | L | E | G | H | N | M |
| T | Y | G | Z | B | N | N | D | Z | C | O | N | M | I | N |
| R | N | N | S | R | R | K | G | C | M | V | I | K | H | C |
| C | K | I | L | E | O | Z | I | S | E | B | D | B | T | B |
| I | B | T | E | A | N | S | I | N | P | J | A | L | A | M |
| S | U | N | E | T | J | N | R | L | G | O | E | Y | B | E |
| U | D | U | P | H | G | C | X | T | B | T | R | J | N | F |
| M | Y | O | I | I | X | E | L | A | H | X | E | T | U | D |
| P | T | C | N | N | L | O | U | N | Y | P | S | A | S | O |
| N | H | G | G | G | K | F | Q | T | H | C | H | M | Y | B |
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