Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | H | T | M | U | S | I | C | C | T | Q | A | H | O | Y |
| W | P | M | T | E | X | H | A | L | E | F | O | O | Q | J |
| B | G | L | D | R | D | Z | P | F | Z | Y | G | V | Y | K |
| R | J | A | A | R | E | I | V | I | U | A | N | I | O | Q |
| E | G | Y | Y | Y | I | A | T | A | L | I | I | C | L | X |
| A | Z | I | D | A | I | N | H | A | L | E | T | I | S | F |
| T | T | N | R | R | G | N | K | Y | T | Z | N | N | B | S |
| H | H | G | E | F | F | C | G | I | B | I | U | F | J | L |
| I | Y | D | A | V | F | X | V | S | N | L | O | M | Z | E |
| N | A | O | M | S | F | I | I | E | P | G | C | N | X | E |
| G | P | W | I | B | T | N | K | C | S | O | T | R | M | P |
| K | Y | N | N | Y | G | N | I | D | A | E | R | E | C | I |
| R | C | L | G | I | H | C | G | Y | W | A | C | T | A | N |
| N | Y | C | N | G | N | I | H | T | A | B | N | U | S | G |
| N | B | G | X | O | E | X | I | M | A | P | M | V | N | O |
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