Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | Q | L | T | U | O | G | Q | O | P | F | M | C | B | T |
| N | O | I | T | A | T | I | D | E | M | H | G | N | S | T |
| E | X | Q | G | O | C | Z | T | I | J | U | A | T | U | X |
| D | Q | N | N | B | G | N | I | D | A | E | R | J | N | F |
| I | T | W | I | G | N | I | T | N | U | O | C | A | B | O |
| S | M | O | M | U | S | I | C | G | P | W | X | D | A | G |
| R | Z | D | A | U | C | A | V | S | Q | T | E | F | T | N |
| M | G | G | E | N | C | F | G | J | D | Y | J | E | H | I |
| S | N | N | R | Z | U | N | D | E | A | P | N | L | I | P |
| M | I | I | D | R | I | N | H | A | L | E | C | A | N | E |
| G | Y | Y | Y | Y | G | N | I | G | N | I | S | H | G | E |
| O | A | A | A | N | F | T | S | I | U | O | W | X | O | L |
| Q | L | L | D | R | I | N | K | I | N | G | T | E | A | S |
| T | P | F | Q | W | G | N | I | H | T | A | E | R | B | Y |
| R | Y | P | F | E | X | Y | E | I | Q | C | I | W | X | N |
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