Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | T | V | U | A | P | H | P | I | C | S | T | G | A | W |
| C | S | U | N | B | A | T | H | I | N | G | N | A | Z | J |
| R | L | T | E | T | F | B | Q | V | L | I | D | E | H | J |
| F | E | T | R | C | O | K | I | U | G | F | O | T | Z | B |
| M | E | E | E | O | X | A | F | N | E | B | E | G | M | R |
| E | P | B | A | U | P | F | I | R | L | G | X | N | S | E |
| D | I | S | D | N | P | S | O | A | A | Z | H | I | K | A |
| I | N | D | I | T | C | P | G | H | H | B | A | K | G | T |
| T | G | N | N | I | I | P | P | N | N | F | L | N | N | H |
| A | S | A | G | N | S | M | W | X | I | Q | E | I | I | I |
| T | K | F | V | G | U | M | R | F | W | Y | S | R | Y | N |
| I | L | G | N | I | M | A | E | R | D | Y | A | D | A | G |
| O | V | U | N | W | O | D | G | N | I | Y | A | L | L | X |
| N | F | C | K | S | K | J | H | A | E | T | G | N | P | K |
| Z | M | R | N | H | G | F | C | T | J | O | Y | Y | K | B |
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