Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | K | G | M | L | B | R | E | A | T | H | I | N | G |
| A | S | U | N | B | A | T | H | I | N | G | B | F | W | W |
| A | A | T | Q | N | J | Z | O | U | R | C | G | F | T | L |
| Y | L | E | R | E | A | D | I | N | G | J | N | Q | X | C |
| L | X | F | T | O | N | O | I | T | A | T | I | D | E | M |
| T | C | R | O | G | P | I | C | I | S | U | M | D | X | G |
| E | A | G | Q | H | N | S | M | J | X | M | A | F | H | Z |
| L | T | N | R | L | Z | I | G | B | M | Y | E | P | A | X |
| A | A | I | K | G | G | K | K | N | K | I | R | K | L | M |
| H | G | T | H | W | N | F | H | N | I | N | D | Y | E | I |
| N | O | N | F | B | I | O | U | D | I | Y | Y | V | G | K |
| I | D | U | E | W | G | O | E | N | V | R | A | I | C | T |
| N | W | O | D | G | N | I | Y | A | L | T | D | L | L | F |
| K | U | C | O | Z | I | X | G | N | I | Y | A | L | P | B |
| A | T | N | D | O | S | L | E | E | P | I | N | G | V | T |
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