Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | R | E | A | T | H | I | N | G | Z | Q | D | C | A | Q |
| C | F | A | B | Z | I | G | N | I | P | E | E | L | S | Z |
| T | P | E | X | H | A | L | E | R | N | G | Z | T | U | F |
| M | M | T | I | C | G | N | I | D | A | E | R | W | N | G |
| P | E | G | O | G | N | I | T | N | U | O | C | X | B | D |
| M | D | N | Y | Q | E | M | C | S | P | B | E | T | A | F |
| U | I | I | L | D | B | E | B | S | M | M | I | C | T | W |
| S | T | K | U | E | Z | C | G | K | I | L | K | K | H | J |
| I | A | N | L | M | F | N | C | A | Z | N | R | N | I | M |
| C | T | I | S | W | I | N | H | A | L | E | G | V | N | O |
| S | I | R | Y | Y | G | J | H | A | Q | Y | I | I | G | P |
| S | O | D | A | Y | D | R | E | A | M | I | N | G | N | N |
| R | N | L | A | Y | I | N | G | D | O | W | N | S | U | G |
| C | P | L | A | Y | I | N | G | N | J | T | O | V | D | W |
| V | G | S | B | J | A | A | H | O | W | R | I | Z | D | O |
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