Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | E | V | C | C | Q | U | Z | T | M | J | F | G | K | R |
| F | S | U | N | B | A | T | H | I | N | G | N | H | C | R |
| M | A | T | M | G | W | P | S | E | G | I | G | R | U | D |
| E | U | E | R | E | A | D | I | N | G | B | N | N | S | D |
| D | X | S | T | O | T | X | E | N | R | J | I | W | L | J |
| I | X | H | I | G | P | X | I | G | U | W | M | O | E | K |
| T | C | G | A | C | N | S | H | Q | D | N | A | D | E | P |
| A | O | N | N | L | R | I | G | L | V | Y | E | G | P | N |
| T | U | I | Z | S | E | A | K | N | Q | J | R | N | I | L |
| I | N | H | L | E | L | A | H | N | I | U | D | I | N | C |
| O | T | T | O | D | Z | C | I | H | I | Y | Y | Y | G | F |
| N | I | A | B | V | B | T | H | W | C | R | A | A | C | T |
| O | N | E | F | J | Q | L | U | U | G | P | D | L | F | F |
| W | G | R | T | R | W | K | T | P | B | V | T | Q | P | R |
| O | M | B | G | Z | C | C | X | J | M | R | M | H | K | Y |
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