Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | R | W | M | S | R | M | X | A | M | L | T | D | G | G |
| N | T | Q | A | G | N | I | H | T | A | B | N | U | S | A |
| B | K | F | G | W | B | R | U | V | Q | B | G | T | A | U |
| X | J | N | N | I | G | N | I | D | A | E | R | E | W | M |
| M | O | W | I | P | E | O | X | S | Y | O | T | V | E | U |
| F | N | O | M | R | L | H | E | I | P | G | A | D | X | S |
| L | Q | D | A | A | A | K | G | S | N | N | I | M | H | I |
| N | L | G | E | V | H | R | G | I | I | T | W | X | A | C |
| U | M | N | R | W | N | N | K | P | A | N | O | U | L | D |
| P | E | I | D | V | I | N | W | T | C | X | G | R | E | A |
| R | O | Y | Y | Y | I | T | I | Q | P | E | O | I | S | C |
| W | Y | A | A | R | C | O | U | N | T | I | N | G | N | W |
| F | K | L | D | X | N | X | C | F | Q | M | C | L | D | G |
| X | P | E | U | G | S | L | E | E | P | I | N | G | B | X |
| K | T | I | B | R | E | A | T | H | I | N | G | N | E | R |
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