Relaxation
Relaxation Techniques and Activities
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BREATHING
COUNTING
DAYDREAMING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | I | F | J | C | E | Q | Y | G | F | S | Y | T | T | Y |
| S | S | I | N | O | I | T | A | T | I | D | E | M | S | L |
| S | I | C | G | U | S | M | U | S | I | C | E | T | A | M |
| U | N | N | N | N | G | N | I | D | A | E | R | E | I | T |
| U | G | W | I | T | E | F | W | M | O | O | T | G | K | J |
| R | I | O | M | I | L | B | U | A | P | G | N | Y | E | K |
| P | N | D | A | N | A | H | L | S | N | I | J | L | Q | W |
| P | G | G | E | G | H | G | G | I | H | T | A | T | A | Z |
| M | N | N | R | Y | N | N | K | T | M | H | H | E | M | A |
| F | I | I | D | Z | I | N | A | X | X | G | S | Y | K | R |
| L | Y | Y | Y | Y | I | B | R | E | A | T | H | I | N | G |
| Z | A | A | A | R | N | Z | Y | Z | J | O | B | U | Y | F |
| Z | L | L | D | U | N | M | F | A | E | Q | I | U | L | C |
| T | P | U | S | L | E | E | P | I | N | G | L | B | D | V |
| U | U | B | C | Q | R | M | L | F | A | L | R | B | C | N |
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